What is Post-COVID Syndrome?

Post-COVID syndrome is defined by NICE as: 'signs and symptoms that develop during or following an infection consistent with COVID-19 which continue for more than 12 weeks and are not explained by an alternative diagnosis.'

The condition usually presents with clusters of symptoms, often overlapping, which may change or develop over time and can affect any system within the body:

Most cases of Post-COVID Syndrome will be managed in the primary care setting under the care of a GP. Many patients recover spontaneously with holistic support, rest, symptomatic treatment, and gradual increase in activity. For each of the individual symptoms that someone experiences, it may be that more specialist input is necessary and the type of treatment available may vary.

The BMJ has written an article about the management of post-acute COVID-19 giving helpful advice for the self management of respiratory problems such as breathlessness and a prolonged cough, which are common following a COVID diagnosis. It is thought that breathing control exercises can be beneficial. More information can be found at www.bmj.com/content/370/bmj.m3026.

The NHS has set up a website called 'Your COVID Recovery': www.yourcovidrecovery.nhs.uk. It provides helpful information and support for individuals affected by COVID-19, their family, friends and carers. It can help people to understand what has happened and what someone might expect as part of the ongoing recovery. It has a section called 'Managing the Effects'. This is broken down into two parts focusing on the body and the mind.

For respiratory and cardiovascular symptoms, the patient may be referred to a Cardiologist for various tests and scans. In some instances, surgery may be required.

For symptoms such as inflammatory disorders, fatigue and weakness they may be referred to a therapist to have physiotherapy or osteopathy. There are support groups and rehabilitation programmes available for people with Post-COVID Syndrome and the patients' GP will be able to advise of relevant services available in their area.

Mental health issues as a result of contracting COVID-19 may be treated by a mental health professional such as a psychotherapist or counsellor. Treatment such as Cognitive Behavioural Therapy (CBT) may be beneficial. For those suffering with ongoing breathing difficulties, the following information and support is available from Asthma UK and the British Lung Foundation www.post-covid.org.uk.

Alongside access to private healthcare, there is additional support available from WPA's Health and Wellbeing Helplines. For Group Schemes, this is included within the Employee Assistance Programme (EAP) benefit option.

This is a confidential service, available 24/7, 365 days a year for WPA members and their families with these benefits included in their Policy/Group Scheme.

Where clinically appropriate, following referral from the Health & Wellbeing Helplines, up to six sessions of structured counselling.

This benefit is not available for individuals under 16 years of age.

All benefits mentioned on this page are subject to the Terms & Conditions of your WPA policy/group scheme and any personal exclusions on your cover.